i have to remind myself to unclench my jaw more frequently than i used to.

it tightens up — automatically — as i make my way through spaces, people & opinions. often, i wake up with it.

reminding your body to not do something that it chooses to do automatically is a strange reality.


song:

https://www.youtube.com/watch?v=XYGNfQ91QeA&list=RDXYGNfQ91QeA&start_radio=1


linked to anxiety, frustrations, inferiority, narcissism & the time i spend working, and the growing feeling that i accelerated quickly, but failing to maintain pace; while others are building up their pace.